The Ultimate Salad

The Ultimate Salad + My Pesto Dressing

This is lunch most days and I love it!

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Ingredients

• Handful each of baby kale, arugula and spinach

• Half an heirloom tomato, chopped

• Half a pepper, chopped

• Cucumber, chopped

• About a cup of kalamata olives, de-pitted

• One cup of lentils

• Handful microgreens

• Handful of mixed sprouts (I have a lot of broccoli sprouts for the sulphorophane)

Instructions

Put all in a massive salad bowl. Then dress with this dressing:

Ingredients for pesto

• One zucchini

• Handful basil

• Half cup of walnuts

• Juice of one lemon

Instructions

Put all in blender. Blend until smooth.

I then take about two tablespoons out, and mix with a tablespoon of balsamic vinegar and a heaping teaspoon of wholegrain mustard, until fully mixed.

 

Dress the salad, and enjoy!